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Answers from the BJC Experts

Ask the BJC Expert allows you to get the answers you need about a variety of health, medicine and exercise issues to help you live a more healthy life.

Please browse the most recent questions below or use the search the questions feature to see if the answer to your question is already given. If not, please submit a new question for our experts.

We have had several discussions at work on the cost of eating healthy. Many of our employees feel it is more expensive to buy fresh and/or healthier choices than it is to buy less healthy options. Can you offer any tips/resources/examples on how people can shop and eat healthy on a budget?

From the United States Department of Agriculture and ChooseMyPlate.gov.

Eating healthy doesn’t have to cost more. Use these tips and materials to help you make choices that are not only healthy but also economical.

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