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Latest News from BJC:
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October Recipes: Cooking with Pumpkin
Oct 2018

October Recipes: Cooking with Pumpkin

Did you know October’s superfood is pumpkin? No, not pumpkin spice, but fresh or canned pumpkin.

BJC Flu Shot Clinics: Fall 2018
Sep 2018

BJC Flu Shot Clinics: Fall 2018

BJC hospitals are offering a number of free flu shot clinics, starting Monday, Sept. 24 through mid-October. Find the date and location most convenient for you.

Maintaining Motivation
Aug 2018

Maintaining Motivation

Where did that big spark of motivation go that started all of your hard work? Pause now and go back to construct what may have helped you avoid this pitfall.

Eating right is key to marathon training
Aug 2018

Eating right is key to marathon training

Nutrition changes made today can help create a stronger, leaner body for a better race time.

When should you be concerned about pain with running?
Aug 2018

When should you be concerned about pain with running?

Learn about several signs that you may need to take some time off or get evaluated by a sports medicine specialist.

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